Last week, beginning on Saturday, November 18, 2023, I attended ComplexCon for the first time in Long Beach, California, specifically at the Long Beach Convention Centre. 

Last week, on Tuesday, October 10, 2023, I attended the second annual World Mental Health Day Festival in New York City, specifically at Hudson Yards in Manhattan, through an American mental health non-profit organization I have collaborated with for the last three years, Project Healthy Minds.

Mindfulness in the Buddhist tradition, known as sati in Pali, is fundamental to the tradition and all forms of meditation.

During the evening of Friday, June 30, 2023, I attended Socality and Canon Creator Lab’s second Sail Into Summer event.

On Thursday, May 4, 2023, I was part of a fantastic panel entitled Feeling To Healing: A Creator’s Journey To Better Mental Health, produced by the Henry’s Foundation in partnership with CAMH: The Centre for Addiction and Mental Health, which took place at Henry’s new location at 185 Church Street in Toronto.

Applications for the third year of Canon’s FUTURES program are now available here via the Canon Creator Lab until Friday, June 30, 2023.

On Tuesday, March 28, 2023, I had the honour of speaking as part of a panel for the first Indigenous Hip-Hop Symposium, an event at and via the Art Gallery of Ontario, thanks to my thoughtful and innovative AGO colleagues Audrey Hudson, Richard & Elizabeth Currie, Chief, Education & Programming, and Charlotte Big Canoe, Program Curator, Indigenous Projects.

If left to my own devices, and when different forms of stress lead me to forget much of what I have learned about embodying a positive mindset, I can lack gratitude for the overabundance of blessings in my life.

In 2021, I launched a series of meditation playlists via Spotify to provide my audience with easily-accessible audio for mindfulness meditations.

I conceptualized the Sama series of meditative structures in December 2022; I had Midjourney’s generative artificial intelligence create the initial visual representations of the series through several text-based prompts for seven primary reasons. I aim to have at least one of the structures built in a major city, ideally within the next two years, regardless of how arduous or complicated the process may be.

On Sunday, January 22, 2023, I attended the last half of Socality And Canon Creator Lab’s Toronto Creative Experience at OBJX Studio via Canon Canada to support my colleagues and clients, to interact with and learn from the fantastic community that Socality has created, and to practice my photojournalistic skills.

Weekly, I will be updating my blog with articles on my projects, a behind-the-scenes view of my career and businesses, my podcast art, photography, filmmaking, creativity, mental health, meditation, mindfulness, introspection, personal development, self-actualization, social media, personal finance, artificial intelligence, blockchains, and other technologies, and the intersection of those subjects.